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A woman applying sunscreen on her face in the winter

Do You Need Sunscreen in Winter?

Yes! You must wear sunscreen in winter.

Even when the weather turns cool, you are still prone to sunburn and other skin diseases. While sunscreen is an obvious part of your summer skincare routine, it’s just as important to continue this habit year-round. 

In this article, get to know the science behind how the sun’s rays affect your skin. By the time you finish reading this, you’ll understand the importance of sunscreen.

Breaking the Myth of the “Weak Winter Sun”

You may think the skin is not at risk during winter because of the cooler temperatures and the weak sun. However, UV rays are present all year round. They cause the same level of damage to your skin, regardless of the season.

In fact, the UV rays during winter may even be worse. The abundance of snow means that up to 90% of sunlight is reflected off the ground. Keep in mind that prolonged exposure does a lot of damage and hastens the development of skin cancer. 

An evergreen forest on a snowy slope with sunlight passing through the trees

Understanding the Difference Between UVA and UVB

To understand the adverse effects of sunlight on skin, you need to know about UVA and UVB rays

UVA rays penetrate up to the dermis, or inner layer of your skin. These rays are associated with skin aging and wrinkle formation. Given the piercing strength of UVA rays, they can even pass through the glass on your windows.

On the other hand, UVB rays can only affect your skin’s epidermis. Despite their short wavelength and reach, these rays are linked to sunburn and skin cancer.

Sunscreen Prevents Skin Diseases Due to Sun Exposure

Even if the winter sun is not warm, its UV rays are still present. Here are some of the skin conditions that are caused by sun exposure:

Benefits of Wearing Sunscreen in Winter

Wearing sunscreen is not just about protecting your skin from numerous diseases. Here are the other benefits you can enjoy from this skincare habit:

1. Helps Prevent Premature Aging

Being under the sun for a long time makes you prone to photoaging. This condition prematurely ages the skin and causes wrinkles, age spots, and loss of skin elasticity. The only way to prevent this from happening is to wear sunscreen, which acts as a barrier against the elements and protects your skin from UV rays.

Sunscreens have ingredients that are specifically designed for UV protection. Examples include titanium dioxide, micronized zinc oxide, and magnesium ascorbyl phosphate.

2. Sunscreen Moisturizes Your Skin

Another reason you should wear sunscreen in winter is its moisturizing ingredients. Most formulations on the market include tocopheryl acetate, resveratrol and glutathione. Using these products gives you the nourishment your skin needs, keeping it healthy and glowing throughout the day.

3. It Doesn’t Let Your Skincare Efforts Go to Waste

Skincare is expensive, and its promised effects can go to waste if you don’t use sunscreen. Moreover, going out in the sun without sunscreen might negate the effects of any fancy serum or facial cream you’ve applied. 

If you think about it, spending money on serums such as topical vitamin C is meant to slow skin aging and sun damage. Forgetting to apply sunscreen can nullify the benefits of this serum and leave your skin susceptible to further damage.

4. You Can Stay Active in Winter

Winter sports are all fun and games until you start to develop windburn on your face. This condition appears as dried patches on your skin and may ache when stretched. 

With the harshness of the wind and sun, your skin becomes irritated and dried out. The leading cause of wind burns is the strength of the winds that hit your face. They weaken your skin’s natural protection, leaving you vulnerable to UV rays.

The best way to prevent windburn is to wear sunscreen before you set out snowboarding or skiing. Also, wear appropriate clothing to protect your hands, arms, and other exposed body parts.

A man skiing down a snowy mountain

Choosing the Best Sunscreen in Winter

Keep this checklist in mind the next time you choose sunscreen for winter. You can use this to downsize your selection and get the best out of your products:

  • The price of sunscreen should justify the amount of product you get.
  • Sunscreens that don’t leave a white cast are the best types.
  • Buy sunscreens that have an SPF level of 30 and above.
  • Get a sunscreen that is waterproof.
  • Spray-on sunscreen is easier to apply.

Get Medical-Grade Sunscreen Through Harmony MedSpa

If you’re looking for the best sunscreen, renowned skincare company AlumierMD has what you need. This brand offers different types of sunscreen that suit any skin type. 

  • Sheer Hydration Broad Spectrum: This product line provides sheer sunscreen that protects your skin from UV rays. It comes in two forms, Untinted and Versatile Tint, which suit all skin tones.
  • Moisture Matte Broad Spectrum: If you’re looking for a sunscreen that acts as a foundation, this product line is it. It comes in shades of Ivory, Sand and Amber.
  • Clear Shield Broad Spectrum : This product is a lightweight and quick-drying sunscreen that contains ingredients such as zinc oxide, titanium dioxide, niacinamide and sodium hyaluronate. Together, these can protect, hydrate and soothe your skin.

Whether your skin type is dry, oily or a combination of the two, AlumierMD has got you covered. Harmony MedSpa offers exclusive access to the brand’s fantastic sunscreen line through a private portal. You can get the best sunscreen in winter and keep your skin moisturized for days by clicking on this link.



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