
13 Jan
How to Get Rid of Spider Veins
You deserve to indulge in self-care regularly. Go shopping, get a Hydrafacial, and just treat yourself!
Self-love spans a wide spectrum that also includes your appearance. After all, it’s important to look as beautiful as you feel.
But what if your beauty is impeded by spider veins? Spider veins are small clusters of interconnected veins that are visible from underneath the skin. They are basically a byproduct of poor blood flow.
While they do not bulge out like varicose veins, they aren’t very flattering and may cause mild discomfort.
If you’ve been wondering how to get rid of spider veins, we’re about to introduce the most effective solution in this blog! Scroll down to discover how Cynosure Elite + System will be the answer to all your spider vein worries.
Common Causes of Spider Veins
What causes spider veins?
Spider veins are products of malfunctioning valves in feeder veins. When this occurs, blood flows backwards instead of upwards towards the heart. As a result, some of the pooled blood leads to non-functional veins that appear as red or purple veins underneath the skin’s surface.
Malfunctioning valves in feeder veins can be caused by the following factors:
- Hormonal influences such as puberty, pregnancy, or menopause
- Obesity
- The use of birth control pills
- A history of blood clots
- Postmenopausal hormone replacement
- Hereditary aspects
- Conditions that increase pressure in the abdomen (e.g. tumours, constipation, and tight-fitting garments such as girdles)
- Occupations that require a lot of standing or sitting for extended periods of time, such as factory workers, teachers, hair stylists, makeup artists, nurses, cashiers, store clerks, and carpenters.

How to Get Rid of Spider Veins With Cynosure Elite + System
The discomfort and unsightly appearance brought about by spider veins can be alleviated by getting regular physical activity, eating healthy food, losing weight in case of obesity, avoiding prolonged periods of standing, wearing compression stockings, and elevating your legs a few minutes per day.
However, if you want to see more instant results, you can supplement your efforts by getting Cynosure Elite + System. If you’ve been wondering how to get rid of spider veins, this revolutionary treatment is the solution you’ve been looking for.
Cynosure Elite + System is a multi-application procedure that delivers power and precision to eliminate spider veins, facial redness, and rosacea.
Cynosure Elite + System: How It Works
Rather than going under the knife to achieve your beauty goals, Cynosure Elite + System offers a non-invasive and non-surgical solution for getting rid of spider veins.
The procedure is driven by a laser handpiece that emits light energy onto your skin. Consequently, the laser gets absorbed by the blood within the targeted vein while leaving the surrounding skin unscathed.
Once the blood absorbs the light energy, the vein heats up, causing the vessel lining to constrict and ultimately fade from view. As a result, your arms or legs will be clear, beautiful, and free from the hassle of spider veins.
No incisions, no discomfort, and no lengthy recovery period—just phenomenal long-lasting results within a 30-minute session.
How to Prevent the Development of Spider Veins
As the Dutch philosopher, Desiderius Erasmus, once said, “Prevention is better than cure.” So, if you don’t actually have spider veins, following these simple lifestyle changes and self-care tips can help prevent them from developing. This includes the following:
Maintain a Healthy Weight
This generation is all about body positivity because we are all beautiful in different ways. However, when you look at it from a medical perspective, being overweight can lead to health complications like spider veins. When you watch what you eat and commit to a regular workout regimen, you can reduce pressure on the veins and keep your blood circulation in top shape.

Wear Sunscreen
Your skin is vulnerable when it gets exposed to too much sunlight. So, it’s highly recommended to shield it with sunscreen when you step out for extended periods. Aside from slathering on some medical-grade sunscreen, you can always fortify your protection with long sleeves, wide-brimmed hats, and sunglasses.
Wear Compression Stockings
If you stand up or sit down for extended periods of time or spider veins happen to run in your family, consider wearing compression stockings or socks. Consult your doctor to find the right fit.
Stay Active
We have all gone digital, which means that many of us are seated by a desk in front of a computer for eight hours per day. When we’re not preoccupied with typing away for work, we’re most likely hunched over to gawk at our smartphones.
In short, most people have generally become accustomed to the sedentary lifestyle, and that is a sure-fire way to develop some prominent spider veins. Battle this immobility by taking a break every 30 minutes to stretch your legs. It’ll do you a world of good!
Avoid Tight Clothing
Clothing that is too form-fitting around the legs, hips, or waist tends to restrict blood circulation and promote the formation of spider veins.
Limit Alcohol Consumption
An excessive intake of alcoholic beverages can cause broken vessels to appear on the face. Drink moderately to protect your face from spider veins.
Refrain from Overusing Saunas and Hot Tubs
Sitting in the hot tub or relaxing at the sauna every now and then has some great health benefits, but when you overdo it, you expose your body to excessive heat that can trigger the swelling of veins. In turn, you will be putting yourself at risk of dilated and prominent veins in the legs.
Elevate Your Legs on a Regular Basis
Keep your legs raised on a pillow when you are lying down in order to drain pooled blood.
Consult a Specialist
If you happen to notice the start of spider vein development or suffer from a skin condition that could cause them, you may want to consider consulting a doctor to discuss how to get rid of spider veins.
Free Yourself From the Web of Spider Veins at Harmony Med Spa
Give yourself the gift of clear, healthy, and beautiful skin courtesy of Harmony Med Spa!
With our highly skilled team of skincare specialists and state-of-the-art facilities, you’ll surely experience self-care at its finest.
If you want to know how to cure spider veins, we’ve got you covered. Book your Cynosure Elite + System treatment securely through Harmony Med Spa’s website today!